For Some individuals, therapy is viewed as something for people who are "crazy" or that have problems. Therapy is viewed by some as a last option to a turbulent situation.

Some religious and cultural backgrounds may have beliefs surrounding therapy that makes it not an option for them or their loved ones.

I would like to offer a new perspective to therapy and counseling services as a first response to manage challenges of every day life for any and everyone.

Choose today to take your lemons and make them into Lemon-aid.

-Stefanya

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Most individuals have had some experience with therapy, either as a client, as a family member of a client, or by hearing about a friend's experience, whether positive or negative.
These experiences have shaped their willingness to participate in services and, at times, add to the anxiety surrounding conversations with a "stranger."
You can expect me to create a space where you feel safe, heard, and supported. I will always be empathetic, authentic, and present.

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Services

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Individual Therapy

If you’re looking for Individual Therapy sessions with a authentic, supportive, and caring clinician, then you’ve come to the right place! I believe that my clients are the expert on their own lives and I step into their journey as an aid in exploration and healing. I will work with you to implement various methods to help you develop new attitudes towards all of life’s most complex matters.

Please contact for pricing / Insurance Availability

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